Gratitude is this moment. Or as my Buddhist teacher Shunyu Suzuki liked to say, “That you are here is the ultimate fact.” But wait. What do we mean, Gratitude is this moment? We might more naturally want to say something like, “Gratitude is to appreciate this moment.” But somehow when I started writing this post, “Gratitude is this moment” is what came out. Just that we are here is something to be grateful for, even before we are grateful for anything else.

A few posts ago, I talked about Horizontal and Vertical Time. Horizontal time is how we usually … Read More